How to Choose the Right Essential Oil for Your Mood | Trish n Bobs Australia

How to Choose the Right Essential Oil for Your Mood | Trish n Bobs Australia

How to Choose the Right Essential Oil for Your Mood

Lightly scented atmospheres and botanical aromas can profoundly shape our daily emotional state. At Trish n Bobs, based in Perth, we help you select essential oils that suit your mood and lifestyle — with premium quality and simple guidance.

Feeling Stressed?

Recommended: Lavender Essential Oil

Lavender is known for calming a restless mind and easing tension through its soft floral scent. It’s the ideal companion after a draining day.

  • Diffuse before bedtime for relaxation
  • Add a few drops to a warm bath
  • Dilute for topical use at pulse points

Feeling Unmotivated?

Recommended: Sweet Orange Essential Oil

Sweet orange oil lifts mood with its bright citrus aroma without overwhelming the senses.

  • Diffuse in your workspace
  • Mix into homemade sprays or diffuser blends
  • Combine with lavender for a balanced scent profile

Feeling Emotionally Drained?

Recommended: Geranium Essential Oil

Geranium’s floral and earthy aroma supports emotional balance and is especially helpful during hormonal or emotionally charged times.

  • Diffuse while journaling or meditating
  • Apply diluted at pulse points
  • Pair with clary sage or orange for enhanced support

Feeling Mentally Foggy?

Recommended: Peppermint Essential Oil

Peppermint cuts through mental clutter, providing clarity and a refreshing sense of alertness.

  • Inhale directly from the bottle
  • Diffuse during focus-heavy work
  • Dilute and apply to temples to relieve tension

Feeling Stuck or Overwhelmed?

Recommended: Eucalyptus Essential Oil

Eucalyptus helps open airways and shift a heavy mental state into a refreshed and grounded space.

  • Diffuse in shared spaces for clarity
  • Add to a steam bowl or shower
  • Blend with peppermint or lemon for a crisp environment

Why Choose Trish n Bobs?

With small-batch bottling in Perth, we offer:

  • 100% pure, undiluted essential oils
  • Amber dropper bottles for precise use
  • Thoughtfully sourced oils for therapeutic impact
  • Delivery across Australia

Explore the full essential oil range ›

Need Help Getting Started?

If you're unsure which oil to try first, we’re here to assist. Just reach out to us for personalized recommendations — no pushy sales, just expert support.

Contact us here.

Back to blog