5 Everyday Ways to Use Essential Oils for Wellness
Share
5 Everyday Ways to Use Essential Oils for Wellness
At Trish n Bobs, we believe that natural wellness begins with simple, daily rituals. Our Perth-based essential oils range is designed to integrate seamlessly into your life — no complicated routines, just authentic aromatherapy.
1. Morning Boost in the Shower
Try: Peppermint or Lemon Essential Oil
Add a few drops to the shower floor away from direct water flow. The steam will carry the invigorating scent upward, helping clear mental fog and wake the senses.
2. Afternoon Mood Reset
Try: Sweet Orange Essential Oil
Feeling that mid-afternoon slump? Diffuse a citrus oil like sweet orange at your desk or workspace to encourage lightness, creativity, and motivation.
3. Winding Down After Work
In the evening, diffuse lavender oil to relax your nervous system and ease into rest. You can also add a few drops to a warm bath with Epsom salts.
4. DIY Linen and Pillow Mist
Try: Geranium + Clary Sage
In a 100ml spray bottle, combine filtered water, 10 drops of geranium, 5 drops of clary sage, and a splash of witch hazel. Shake and spritz onto linens before bed to promote restful sleep and comfort.
5. A Natural Air Freshener
Skip the synthetic sprays. Add eucalyptus to a diffuser in your kitchen or living area to refresh air and support respiratory clarity.
Why Choose Trish n Bobs?
We bottle our essential oils in Perth using pure, undiluted ingredients and UV-safe amber glass — no fillers, no artificial additives. Whether you’re new to oils or already building your ritual, our range is made for daily use.
- Pure aromatherapy-grade essential oils
- Small-batch bottled for freshness
- Eco-conscious packaging
- Shipped across Australia
Browse the full essential oil collection here ›
Need Help Choosing?
Not sure which oil fits your lifestyle? Reach out to us anytime — we’re here to help you find your perfect scent and wellness match.
Contact Trish n Bobs for personalised support.